Chatting with – Danika

We got to sit and down and have a chat with the gorgeous Danika Pienaar How old were you when you started modelling? I was scouted at the age of 15. When did you first travel overseas to model? At the age of 18. When you land in a new city, how do you find […]

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Exercise and sleep

Hey beautiful Boss Babes! It’s Cands here with another batch of tips and tricks to help you get the absolute best out of your life! In this post we are going to be chatting around sleep (or rather lack there of) and how you can incorporate a few exercises in to aid in a good […]

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15 minutes no excuse workout

A 15 minute power work out – for when you’re on the run, working or simply cannot make it to a class.

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